Infrared Sauna

The effective tool for natural healing, detoxification from emotional and environmental toxins, including heavy metals, pain management, boosting the immune function and prevention. Infrared light has the ability to penetrate human tissue, joints, and muscles which in turn produces a host of anti-aging and health benefits.

Guidance to optimize your infrared sauna experience

-Take your time, start with shorter sauna exposure and slowly build up.

-Always check with your doctor if you have any serious disease or experience heavy detox symptoms.

-Always replenish trace minerals lost in your sweat by drinking organic smoothies, juices and green tea rich in trace minerals as well as taking trace mineral supplements daily.

-Always consume enough fluids. Weigh yourself before and after, drink two cups of water for every pound lost and take a trace-mineral supplement or drink a green smoothie.

-Make sure to schedule a massage after sweating to help drain the toxins even faster. Please call to help you figure out which massage is ideal for you and your condition.

-Make infrared sauna part of your life. Use it as a supportive healing technique as well as a preventative measure.