Health and Wellness Consulting

Bridging the gap between the doctor and the patient helping the patients implement lifestyle modifications and holding them accountable in order to reach their life and well-being goals and live the optimal life.

Encouraging Health promoting behavior through accountability

An Integrative Nutrition Health and Wellness Consultant is a supportive mentor and wellness authority helping client feel their best through nutrition, thought & lifestyle changes by tailoring individualized wellness programs to meet their patients’ needs by:

    • Acting as a liaison between patient and doctor  in patient-centered settings
    • Providing whole-person care and education including mindfulness, movement, breathwork, healthy life habits and work-life balance.
    • Developing measurable and doable wellbeing goals for patients based on physician’s diagnosis
    • Creating individualized wellness plan by addressing a patient’s life and emotional history and current environment

Health and Wellness Consultant partners with patients in a thought-provoking and creative process that inspires them to maximize their personal healing potential. Consultant honors the patient as the expert in his or her life and work and believes that they are creative, resourceful and whole. The primary focus of health and wellness consultations is to:

    • Empower and educate patients to reach their well-being goals and improve overall life satisfaction  through various stages of learning and change
    • Create actionable strategies for achieving specific health and life goals
    • Engage in proactive prevention education
    • Support patient’s growth and self-awareness
    • Manage setbacks and progress
    • Facilitate tracking of the progress
    • Conduct life evaluation
    • Explore readiness for change and motivation
    • Inspire and provide tools to live in a way that honours the diversity and interdependence of all life
    • Optimize external and internal environments to reach optimal conditions for overall well-being across the entire circle of life- health, career, relationships, physical activity, finances, spirituality, joy, social, home-work environment, home cooking, education, career, creativity, and sexuality
    • Address a wide range of health and emotional concerns

    Consultations may be conducted virtually from the convenience of your home via telephone or video call or in person at the clinic.